WOW!! I have just come back from what was an amazing night of MMA action!! ZT has recently teamed up with UCMMA ( formerly Cage Rage ) to bring a night of MMA to the city centre. This was the 2nd night that we have worked with Mark Wartime and the UCMMA crew and I am very happy with the way it all went. The ZT Fighters really did us all proud! They all fought with great composure and showed the Brighton crowd what ZT Fight School has to offer. Head MMA Coach Ryan the Great White added the Light Heavyweight title to his collection and Aftab Miah also got his 1st title, Laura Howarth made it 3 wins in row, Danny, Rahaul, James, Daz, also all secured wins the only two defeats where Pete & Jack, who have been banished to the naughty corner for 1hr .

Also a big well done to Team Jenman who also secured a win in his Pro boxing match on Friday night

SGUT- has just launched a new eating plan along with supplements (80% Protein & Fat Burners) So anyone who is looking to get a little bit more form their training and needs a helping hand this plan will guarantee you results. E-mail sol@solgilbert.com for more info.

Myzone news – We have some new belts on there way so reserve your now, as we have a new challenge starting very soon…

Kids Fit Skool News.
We have suffered a very unfortunate event over the weekend, Rox dance schools water pipe burst on Friday night and this caused water to log through two floors and a massive flood in our Soft Play area, So we have had to cancel all the parties that where booked and rip up the carpet and move all the Toddler area out. So in till this has been checked by the loss adjusters/Insurance dudes we will have to remain closed

We are sadly still closed due to the flood.

We hope to re-open Friday 2nd March. We apologise for any inconvenience caused and will be resuming business as soon as possible.

Thank you for your co-operation, ZT Team

We are Very Sorry But Kids Fit Skool is Closed today due to a BIG flood,

We are hoping to resume Business as usual tomorrow, but its best to give us a call just to check

We would like to apologise for any inconvinence caused, and hope you enjoy the rest of yopur weekend!!

Kid Fit Skool Team

Tickets for our EASTER EGGSTRAVAGANZA are now on sale!!

Hop along on Saturday 7th April so your little ones can meet the Easter Bunny, have their face painted and even decorate their own Easter Egg!!! Lots of activities and fun & games will be happening for the duration of the party and parents are more than welcome to have their faces painted

The Eggcellent party starts at 3pm til 5pm and all food and drink is included for the children. Tickets are priced at £6 so call 01273 202226 to buy yours now.

ATTENTION PARENTS

Due to private hire parties, we will be closing early on the following dates.

Saturday 18^th February (2.30pm)

Sunday 26^th February (2.30pm)

Saturday 3^rd March (3.30pm)

Sunday 4^th March (3.30pm)

Saturday 10^th March (2.30pm)

Saturday 17^th March (2.30pm)

Saturday 31^st March (11.30am)

Thank You for your co-operation, ZT Team.

Don’t Delay, come in and play!!

Ok so here we go guys and gals… I am laying down the SGUT Lent Challenge  “Lent begins with Ash Wednesday and lasts for six and a half weeks.

1st thing tomorrow do a Body Fat test & Weigh yourself if you cant get access to a Body fat test? Get a tape measure and measure your chest ( around the nipples ) Waist (around the belly button) and Left thigh ( under the crease of your butt )

Then follow this program

No Carbs past 6pm

No Sugar at ALL!!

2.5litres water per day

Train 5 days out the 7 days in week.

Send me a e mail with your starting Weight & Body fat/ Measurement stats and lets review them in 40 days……

I am also willing to give you advice on how to train at home just hit me up here https://twitter.com/#!/solgilbert and on here https://www.facebook.com/sgultimatetraining

For those that live local see you in ZT every morning at 730am for some Fit-X lovin…