WELCOME
ZT Fitness is like no other gym, we are a results driven fitness facility dedicated to helping you achieve your best optimum training levels. With our latest training methods, variety of equipment and dedicated trained staff, is very achievable.
Yes, with you in mind we pride ourselves on delivering proven results, for whatever you might be looking for, from weight loss through to sport specific training.
Join us and experience ZT Fitness for yourself!
We offer you exceptional membership packages for all budgets and levels of training. Also convenient access by car or public transport, parking available.
OPENING TIMES
- Mon-Fri: 6am - 9.30pm
- Sat & Sun: 7am - 6pm
*** Helpful Links: Time Table and Membership
LATEST OFFER
FREE CLASS ON FRIDAYS IN FEBRUARY
Starts next week to launch the new Thai-X Class that we've added to the timetable due to popular demand!
This class will now be on every Friday at 7.30 pm - 8.30 pm and from March will be £6.50 pay as you go, or included in your class memberships.
Call Now To Book In @ 01273 202226
* Members - remember bring your buddies for FREE!
LENT...
Ok so here we go guys and gals... I am laying down the SGUT Lent Challenge "Lent begins with Ash Wednesday and lasts for six and a half weeks. 1st thing tomorrow do a Body Fat test & Weigh yourself if you cant get access to a Body fat test? Get a tape measure and measure your chest ( around th...ANYONE FOR CORE STABILITY
In this report we are covering "Core Stability" and the importance of paying specific attention to this area. In simple terms, ‘the core’ is a reference to the abdominal muscles. The abdominal muscles pay a huge part in everything we do. The core muscles make it possible for us to s...TWITTER FEED
LIKE US ON FACEBOOK
